A Dummies Guide to Protein Powders (12 wk Weight Loss Challenge)

As part of my 12 week weight loss challenge I have included taking protein powder as a supplement to my workout. The world of protein powder...

Garcinia Cambogia Review (Wedding Weight Loss Challenge)

As part of my 12 week weight loss challenge I have been taking what Dr Oz has explained as the "Miracle Pill" Garcinia Cambogia. A...

Day 6: Weight Loss Challenge

It has been almost 1 week since I began my 12 week weight loss challenge. I thought it might be a good time to first share with you some of ...

12 Week Wedding Weight Loss Challenge

As the wedding day approaches stress, late night planning and a busy schedules of fittings and appointments all lead to one thing... naughty...